There are several ways to access walking for health;
In a group - Walking with a group will not only improve your health but will also enhance your social life
As a Volunteer
-The free Walk Leader training takes just one day and gives Volunteers the knowledge, skills and confidence to help people to achieve better health.
On your own - If group walking isn’t your thing then you will find more information on how to take your first steps towards a more active lifestyle in this leaflet.
Other services - You can also loan a pedometer from the Chesterfield Library or selected GP surgeries to help you get motivated.
Chesterfield Borough Council and the Chesterfield Walk this Way Network Group will offer support to anyone who wants to set up a new Walking for Health group in the Chesterfield area. Tel: 01246 345669 for more information.