It's never too late to learn how to swim or to improve or build water confidence.
Adult swimming lessons are available for over 16s of varying ability, from non-swimmers and complete beginners to those who want to build on their basic technique.
Beginners: specifically designed for adults to gain water confidence, learn basic strokes and swim up to a distance of 5 metres
Improvers: for adults who can already swim short distances, to help develop their swimming stroke and improve their stamina
Queen's Park Sports Centre:
Wednesday: 6.30pm to 7.15pm
Wednesday Stroke development: 7.15 to 8pm (for competent swimmers)
Healthy Living Centre
Friday am: 10.30 to 11.15am
One-to-one swimming lessons
These are available for all ages and abilities from children through to adults.