Adult swimming lessons
It's never too late to learn how to swim, build water confidence or improve your technique, with our Learn to Swim programme for adults.
Adult swimming lessons are available for over 16s of varying ability, from non-swimmers and complete beginners to those who want to build on their basic technique.
Beginners: specifically designed for adults to gain water confidence, learn basic strokes and swim up to a distance of 5 metres
Improvers: for adults who can already swim short distances, to help develop their swimming stroke and improve their stamina
Queen's Park Sports Centre:
Wednesday: 6.30pm to 7.15pm
Stroke development: Wednesday 7.15pm to 8pm (for competent swimmers)
Healthy Living Centre:
Friday: 10.30am to 11.15am
One-to-one swimming lessons
If you find learning as part of a group daunting, or prefer a more personalised lesson, so our one-to-one lessons could help you build water confidence and improve your swimming skills more effectively, and more quickly.
One-to-one lessons for adults are available at both our centres and at varying times throught the day.
Contact us to find out more.
Stroke development clinics
Perfect for those who are wanting to perfect their technique, or maybe are in training for a triathlon!
These clinics break down the strokes and improve technique making it easier for distance swimming or quick sharp swims.
Sessions are held at Queen's Park Sports Centre on:
Monday 7pm to 8pm
Wednesday 7pm to 8pm
Stroke development sessions are FREE for our active fitness members, or see our our full price list for pay as you go prices.