Fitness class timetable

Fitness class timetable

We have a wide range of fitness classes to choose from.

 

Book online

You can book the majority of our activities online:

Book online

Need help with a booking? Contact us.

 

Our active fitness members and Annual Active Chesterfield members can book eight days before playing. Annual Active Chesterfield members will pay at the time of booking.

Change4Life (Change for Life) members and non-members can book up to six days in advance and pay at the time of booking.

 

Price

Most of our exercises classes are free for active fitness members, with a reduction for Change4Life (Change for Life) cardholders.

See our full price list for current charges.

 

What type of class is right for you?

To let you know what to expect from our classes, here's our full workout guide, from Aerobics, to Zumba Gold.

We've grouped our classes into exercise types to help you choose the one for you:

  • aerobic and cardio - heart pumping workouts
  • health classes - including classes for mums-to-be
  • indoor cycling - pedal your way to fitness
  • junior sessions - specially for 8 to 15 year olds
  • mind and body - calm exercises to improve your health and mood
  • pool based classes - a range of classes in the pool
  • power and strength - build your core fitness and overall strength

 

Timetables

 

Healthy Living Centre - Fitness timetable PDF (PDF 53 KB)
Queens Park Sports Centre - Fitness timetable PDF (PDF 65 KB)
Healthy Living Centre - Junior fitness class timetable PDF (PDF 77 KB)
Queens Park Sports Centre - Junior fitness class timetable PDF (PDF 82 KB)

 


Group exercise class timetables

Expand all

Jump to:

 

Monday

  • 7am - Virtual reality indoor cycling
  • 9.30am - Ballet Fit and Core (power and strength)
  • 10am - Indoor cycling
  • 10.30am - Pilates (mind and body)
  • 11.30am - Tai Chi inspired exercise (cardio and aerobic)
  • 12pm - Aquacise (water-based cardio and aerobic)
  • 1.30pm - Fall prevention (health related session)
  • 5.15am - Kettlebell (power and strength)
  • 6pm - Indoor cycling
  • 6.15pm - High-intensity interval training (HIIT) (power and strenth)
  • 7pm - Indoor cycling
  • 7.15pm - Rockbox (power and strength)
  • 7.30pm - Aquacise (water-based cardio and aerobic) 

 

Tuesday

  • 6.45am - Indoor cycling
  • 9.15am - Full Body Workout (power and strength)
  • 10.15am - Yoga (mind and body)
  • 11.15am - Dancefit (cardio and aerobic)
  • 12.15pm - Aquacise (water-based cardio and aerobic)
  • 12.15pm - Indoor cycling
  • 1.15pm - Stretch and Tone (mind and body)
  • 5.30pm - Zumba (cardio and aerobic)
  • 6pm - Indoor cycling
  • 6.30pm - Body combat (cardio and aerobic)
  • 7.30pm - Yoga (mind and body) 

 

Wednesday

  • 6.30am - 360 fitness (power and strength)
  • 7am - Virtual reality indoor cycling
  • 9.15am - Zumba (cardio and aerobic)
  • 10am - Indoor cycling
  • 11am - Fitball (power and strength)
  • 12pm - Aquacise (water-based cardio and aerobic)
  • 2pm - Low impact aerobics (cardio and aerobic)
  • 5.30pm - Indoor cycling
  • 5.30pm - Shabumba (cardio and aerobic)
  • 6.45pm - Circuit (power and strength)
  • 8pm - Body pump (power and strength) 

 

Thursday

  • 6.45am - Indoor cycling
  • 9.15am - Virtual reality Indoor cycling
  • 10am - Shred (power and strength)
  • 11am - Shabumba (cardio and aerobic)
  • 1.15pm - Move it mums (health related session)
  • 5.30pm - Pilates (mind and body)
  • 6.30pm - Indoor cycling
  • 6.30pm - Rockbox (power and strength) 

 

Friday

  • 10am - Indoor cycling
  • 11am - Dancefit (cardio and aerobic)
  • 12pm - Aquacise (water-based cardio and aerobic)
  • 12.30pm - Chair based exercise (health related session)
  • 1.30pm - Move it mums (health related session)
  • 5.30pm - Power yoga (mind and body)
  • 6.45pm - Indoor cycling 
  • 7.45pm - Aquacise (water-based cardio and aerobic)

 

Saturday

  • 9am - Body burn (power and strength)
  • 10am - Indoor cycling
  • 10am - Yoga (mind and body)
  • 11am - Box fit (power and strength)

 

Sunday

  • 10am - Indoor cycling
  • 11am - Legs, bums and tums (LBT) (cardio and aerobic)
  • 12.15pm - Yoga (mind and body)
  • 5pm - Body pump (strength and power)
  • 6pm - Body combat (cardio and aerobic)

Jump to:

 

Monday

  • 6.30am - 360 fitness (power and strength)
  • 6.45am - Indoor cycling
  • 9am - Aquacise (water-based cardio and aerobic), small pool
  • 9am - Rockbox (power and strength)
  • 10am - Legs, bums and tums (LBT) (cardio and aerobic)
  • 11am - Stretch and tone (mind and body)
  • 12.15pm - Fitness locker circuits (power and strength)
  • 12.30pm - Move it mums (health related session)
  • 1pm - Dance Ability (with racket sports) (health related session)
  • 1.15pm - Outswimming Cancer (health related session)
  • 3pm - Dancing with Dementia (health related session)
  • 5.30pm - Indoor cycling
  • 6pm - Body combat (cardio and aerobic)
  • 6.30pm - Indoor cycling
  • 7pm - Ballet fitness (power and strength)
  • 7.15pm - Circuit (power and strength)
  • 8.30pm - Yoga (mind and body)

 

Tuesday

  • 6.45am - Indoor cycling
  • 9am - Kettlebell (power and strength)
  • 9.30am - Core (power and strength)
  • 10am - High-Intensity Interval Training (HIIT) circuit (power and strength)
  • 11am - Shred (power and strength)
  • 12.15pm - Aquacise (water-based cardio and aerobic)
  • 12.15pm - Indoor cycling
  • 1.15pm - Move it mums (health related session)
  • 2pm - Low impact aerobics (health related session)
  • 2.30pm - Yoga (mind and body)
  • 5.15pm - Indoor cycling
  • 5.30pm - Legs, bums and tums (LBT) (cardio and aerobic)
  • 6pm - Circuit X (power and strength)
  • 6.15pm - Indoor cycling
  • 6.30pm - Body combat (cardio and aerobic)
  • 7pm -  Aquanatal (health-related sessions)
  • 7.15pm - Beginners indoor cycling 
  • 8pm - Rockbox (power and strength)

 

Wednesday

  • 9.15am - Indoor cycling
  • 10am - Shred (power and strength)
  • 11am - 50-plus aerobics (cardio and aerobic)
  • 12.15pm - Aquacise (water-based cardio and aerobic)
  • 12.30pm - Indoor cycling
  • 1.15pm - Yoga (mind and body)
  • 5.30pm - Indoor cycling
  • 6pm - Shred (power and strength)
  • 6.30pm - Indoor cycling
  • 7pm - Body pump (power and strength)
  • 8.15pm - Body pump (power and strength)

 

Thursday

  • 6.30am - 360 fitness (power and strength)
  • 6.45am - Indoor cycling
  • 9.15am - Ballet fitness (power and strength)
  • 10.15am - Dancefit (cardio and aerobic)
  • 11.15am - Stretch and tone (mind and body)
  • 12.15pm - Aquacise (water-based cardio and aerobic)
  • 5.30pm - Indoor cycling
  • 6pm - Body combat (cardio and aerobic)
  • 6.30pm - Indoor cycling
  • 7.30pm - Aquacise (water-based cardio and aerobic)
  • 8.30pm - Pilates (mind and body)

 

Friday

  • 9am - Indoor cycling
  • 9.30am - Kettlebell (power and strength)
  • 10am - Aerobics (cardio and aerobic)
  • 10.30am - Buggy Walk (free health-related sessions)
  • 11am - Stretch and tone (mind and body)
  • 12pm - Indoor cycling
  • 12.15pm - Fitness locker circuits (power and strength)
  • 12.30pm - 50-plus stretch and tone (mind and body)
  • 1.30pm - Health and wellbeing circuits (health-related sessions)
  • 5.15pm - Indoor cycling
  • 6.30pm - Body pump (power and strength)
  • 7.45pm - Rockbox (power and strength)

 

Saturday

  • 8.45am - Box hit (power and strength)
  • 9am - Indoor cycling
  • 10am - Body combat (cardio and aerobic)
  • 10am - Indoor cycling
  • 11.15am - Body pump (power and strength)
  • 1pm - Zumba gold (cardio and aerobic)

 

Sunday

  • 9am - Indoor cycling
  • 9am - Dancefit Zumba (cardio and aerobic)
  • 10am - Dancefit general (cardio and aerobic)
  • 11am - Dancefit advanced (cardio and aerobic)
  • 12.15pm - Dance Ability (health related session
  • 5.30pm - Indoor cycling
  • 6.30pm - Body pump (power and strength)

Jump to:

 

Monday

  • 7am - Virtual reality indoor cycling (ages 14+)
  • 10am -  Indoor cycling (ages 14+)
  • 12pm - Aquacise (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 6pm - Indoor cycling (ages 14+)
  • 7pm - Indoor cycling (ages 14+)
  • 7.15pm - Rockbox (ages 14+) 
  • 7.30pm - Aquacise (ages 14+)

 

Tuesday

  • 6.45am - Indoor cycling (ages 14+)
  • 11.15am - Dancefit (ages 14+)
  • 12.15pm - Aquacise (ages 14+)
  • 12.15pm - Indoor cycling (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 6pm - Indoor cycling (ages 14+)

 

Wednesday

  • 7am - Virtual reality Indoor cycling (ages 14+)
  • 10am - Indoor cycling (ages 14+)
  • 12pm - Aquacise (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 5.30pm - Indoor cycling (ages 14+)

 

Thursday

  • 6.45am - Indoor cycling (ages 14+)
  • 9.15am - Virtual reality Indoor cycling (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 6.30pm - Indoor cycling (ages 14+)
  • 6.30pm - Rockbox (ages 14+)

 

Friday

  • 10am - Indoor cycling (ages 14+)
  • 11am - Dancefit (ages 14+)
  • 12pm - Aquacise (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 6.45pm - Indoor cycling (ages 14+)
  • 7.45pm - Aquacise (ages 14+)

 

Saturday

  • 9am-12pm - Family fit (ages 8+)
  • 10am - Indoor cycling (ages 14+)
  • 11am - Junior gym (ages 10-13)

 

Sunday

  • 9am-12pm - Family fit (ages 8+)
  • 10am - Indoor cycling (ages 14+)
  • 10.30am - Junior gym (ages 10-13)
  • 2pm - Junior gym (ages 10-13)

Jump to:

 

Monday

  • 6.45am - Indoor cycling (ages 14+)
  • 9am - Aquacise (ages 14+)
  • 9am - Rockbox (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 5.30pm - Indoor cycling (ages 14+)
  • 6.30pm - Indoor cycling (ages 14+)
  • 7pm - Ballet fitness (ages 14+)

 

Tuesday

  • 6.45am - Indoor cycling (ages 14+)
  • 12.15pm - Indoor cycling (ages 14+)
  • 12.15pm - Aquacise (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 5.15pm - Indoor cycling (ages 14+)
  • 6.15pm - Indoor cycling (ages 14+)
  • 7.15pm - Beginners indoor cycling (ages 14+)
  • 8pm - Rockbox (ages 14+)

 

Wednesday

  • 9.15am - Indoor cycling (ages 14+)
  • 12.15pm - Aquacise (ages 14+)
  • 12.30pm - Indoor cycling (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 5.30pm - Indoor cycling (ages 14+)
  • 6.30pm - Indoor cycling (ages 14+)

 

Thursday

  • 6.45am - Indoor cycling (ages 14+)
  • 9.15am - Ballet fitness (ages 14+)
  • 10.15am - Dancefit (ages 14+)
  • 12.15pm - Aquacise (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 5.30pm - Indoor cycling (ages 14+)
  • 6.30pm - Indoor cycling (ages 14+)
  • 7.30pm - Aquacise (ages 14+)

 

Friday

  • 9am - Indoor cycling (ages 14+)
  • 12pm - Indoor cycling (ages 14+)
  • 4.30pm - Junior gym (ages 10-13)
  • 5.15pm - Indoor cycling (ages 14+)

 

Saturday

  • 9am-12pm - Family fit (ages 8+)
  • 9am - Indoor cycling (ages 14+)
  • 10am - Indoor cycling (ages 14+)

 

Sunday

  • 9am-12pm - Family fit (ages 8+)
  • 9am - Indoor cycling (ages 14+)
  • 9am - Dancefit Zumba (ages 14+)
  • 10am - Dancefit general (ages 14+)
  • 11am - Dancefit advanced (ages 14+)
  • 5.30pm - Indoor cycling (ages 14+)

 


Last updated on 18 January 2023