Move, connect and enjoy
Our Dancing with Dementia session is a fun, relaxed, and welcoming dance class designed for people living with dementia. The focus is on keeping active, enjoying movement to music to support mobility and wellbeing, and socialising in a supportive environment with others who may be in similar situations..
All abilities are welcome, and no dance experience or partner is required. The session is gentle, inclusive, and designed to encourage confidence, enjoyment, and connection through movement.
Carers and family members are very welcome to attend and can accompany participants free of charge, making it a shared and supportive experience.
Healthy Living Centre: Tuesday 2:15pm
If you or someone you care for would enjoy a positive, supportive session with music, movement, and friendly faces, dementia dance is the perfect place to be.